“Everything is a miracle. It is a miracle one does not dissolve in one's bath like a lump of sugar.” - Pablo Picasso
Thankful for the Important Stuff
I Wait for the Sunrise
I WAIT FOR THE SUNRISE
I wait for the sunrise,
feel the chill in the desert air,
know the smell of dew on creosote
and the sound of coyote’s last call.
Soon the sun will come,
the chill will go and the dew will dry.
The creatures of the day will replace the creatures of the night.
Fox, rattlesnake, prairie dog, hawk,
each with its own purpose – its own Divine holy life,
and they move forth in their world with no concern
for what they will wear,
or what others will think
or where they will be when the darkness returns.
I wait for the sunrise.
The Universe turns up the volume on the Cicadas
and the buzzing rises to a dull roar.
The glow on the horizon becomes a bright bump of color
slowy expanding into the fullness of its blazing round.
Sun floods the desert with its brilliance
while four grey-brown lizards, basking in its glow,
never worry, not even for one moment,
about who is paying for all
this Light.
I wait for the sunrise.
The desert is a harsh place but the cycle of life is strong.
The hearty survive,
without malice - without hateful intent.
Life simply continues
whatever that requires.
I wait for the sunrise
and imagine a place with no wars
No hatred
Peaceful coexistence
Living in the moment – filled with hope
Being what we were created to be, every day, all the time.
The ever-changing song of the Mockingbird tells it all:
“Hope is everywhere. Nature is at peace!”
Imagine that.
Imagine that kind of peace and hope in our human world.
I wait for the sunrise…
and the rise of peace for all creatures on earth.
LAE 2004
A Talk with my Therapist
I've been in therapy in
various forms for almost 40 years. I am still here today because of some skilled, caring and compassionate therapists who really made a difference. I also had therpists who were clueless and just made things worse. The following dialogue was written about 10 years in, when I was disillusioned, frustrated and ready to quit. Life was a solid black 5,000 piece jigsaw puzzle with no flat edge pieces... and it felt like my therapists just kept stealing puzzle pieces when I wasn't looking. But ever hopeful, I kept trying. This was an imaginary conversation with my therapist that explains how I felt. (Sarcastic humor never fails me)
THERAPIST: Just flap your wings and fly like a bird.
ME: That's it? Fly like a bird?
THERAPIST: That's it. You've tried everything else. If you can just fly, you'll be okay.
ME: But I'm not a bird.
THERAPIST: There you go with your negative thinking again. You'll never get well if you keep thinking like that.
ME: I don't know how to fly.
THERAPIST: Of course not. You've never done this before. But that doesn't mean you can't do it. It's just unfamiliar to you.
ME: So if I learn to fly, I'll finally be sane?
THERAPIST: You got it. Flying equals mental health.
ME: Okay. You're my therapist. I trust you.
THERAPIST: Good attitude!
ME: I'll just climb up here on this cliff and get my balance... like this?
THERAPIST: That's right.
ME: It's really a long way down from here. A long long way down.
THERAPIST: That's okay. You'll be flying. It won't matter.
ME: I'll be flying. Right. Now I just flap my arms really fast...
THERAPIST: And then you leap off the cliff.
ME: Right. Flap my arms really fast and leap off the cliff. You're sure this will make me well?
THERAPIST: Positive.
ME: Did it work for you?
THERAPIST: Oh, I've always known how to fly. I'm the therapist.
ME: Right. I forgot. Just flap my arms really fast and jump off the cliff, and I'll fly and be well. Here I go.
THERAPIST: Don't forget the Swahili part.
ME: The what?
THERAPIST: The Swahili part... where you say "Flying will make me well," in Swahili.
ME: But I don't speak Swahili.
THERAPIST: There you go with that negativity again. You have to give yourself more credit.
ME: But I really don't speak Swahili! What do I say?
THERAPIST: Just make it up. You have to trust me. Just these two little things and you'll be well. Isn't that worth the risk?
ME: Just make it up, huh? Okay. Move over to the edge, flap my arms really fast and say, um, "chee chee koo la kee lee!" Flying will make me well! I believe it will work. "Mo ta tee lo kambwa!' I'm taking the risk. I'm trusting the process. "Koo loo tamba leetu."
I'm jumping.
I'm flapping.
Am I flying?
Feels like falling.
Definitely falling.
Why
didn't
I
learn
Swahili??
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